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National Nutrition Month – March 2022

Mar 17, 2022 March is National Nutrition Month

Cornerstone Family Healthcare’s WIC program wants everyone to celebrate National Nutrition Month!

National Nutrition Month® is celebrated every March to bring awareness to the importance of nutrition in people’s lives and highlight the work of Registered Dietitian Nutritionists. This year’s theme, Celebrate a World of Flavors, offers every culture a place at our table! By taking advantage of various cultural traditions and recipes, we can nourish and enjoy ourselves through our rich diversity! The Academy of Nutrition and Dietetics began by celebrating a week of good nutrition in March 1973 and by 1980, it was expanded to a month-long celebration. The second Wednesday in March is Registered Dietitian Nutritionist (RDN) Day, which recognizes RDN’s as the leaders in furthering the nutritional status of Americans and everyone around the world!

El Mes Nacional de la Nutrición (National Nutrition Month®) se celebra cada mes de marzo para crear conciencia sobre la importancia de la nutrición en la vida de las personas y resaltar el trabajo de los nutricionistas dietistas registrados. ¡El tema de este año, Celebra un Mundo de Sabores, ¡ofrece a cada cultura un lugar en nuestra mesa! ¡Al aprovechar varias tradiciones y recetas culturales, podemos nutrirnos y disfrutar a través de nuestra rica diversidad! La Academy of Nutrition and Dietetics comenzó celebrando una semana de buena nutrición en marzo de 1973 y en 1980 se amplió a una celebración de un mes. El segundo miércoles de marzo es el Día del Nutricionista Dietista Registrado (RDN), que reconoce a los RDN como líderes en la promoción del estado nutricional de los estadounidenses y de todo el mundo.

National Nutrition Month Healthy Recipes


Ginger Garlic Tofu and Vegetable Stir Fry

Recipe Card – English
Recipe Card – Spanish

Recipe Video

Tuscan Tuna, White Bean, and Avocado Salad

Recipe Card – English
Recipe Card – Spanish

Recipe Video

Caribbean Rice and Peas

Recipe Card – English
Recipe Card- Spanish

Recipe Video

Tzatziki

Recipe Card – English
Recipe Card – Spanish

Recipe Video

Black Bean Fajita Skillet

Recipe Card – English
Recipe Card – Spanish

Recipe Video

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